Why Is Mental Health Important?
Mental health is important because it can help you to: Cope with the stresses of life Be physically healthy Have good relationships Make meaningful contributions to your community Work productively Realize your full potential Your mental health is also important because it can affect your physical health. For example, mental disorders can raise your risk […]
Start Taking Care Of Your Kidneys
You have two kidneys, each about the size of your fist. Their main job is to filter your blood. They remove wastes and extra water, which become urine. They also keep the body’s chemicals balanced, help control blood pressure, and make hormones. Chronic kidney disease (CKD) means that your kidneys are damaged and can’t filter […]